The issues people are facing can change moving from school to tertiary study. Navigating the support system is something Liz has advice on. She talks about people being more open about how they feel but not yet seeing the change in support for people who express that they are struggling. Liz talks about what to do when someone tells you they feel suicidal. She also discusses isolation as a common warning sign and why it’s hard to reach out for help. After a crisis is an important time when friends can help and when someone struggling should get help.