This content is intended to provide an introduction to the mental health services available and to help you navigate the system. We hope these videos give you the information you need and the encouragement to make use of these services. They are vital to improve mental health outcomes in our community. These videos have been viewed by a mental health professional. These videos are based on the New Zealand mental health system and not all of these roles operate in the same way in other countries.

The people appearing in these videos are professionals who have a role in our mental health system.